Overtired and can’t sleep? Nighttime nerves causing a racing mind? Soak for 15-20 minutes in nature’s naturally potent Valerian essential oil and Hops extract. A warm bath in this famous “blue bath” helps to relax the mind and calm the nerves, preparing you to sink into a sweet slumber. Be sure to prepare for bedtime within 15 minutes of soaking in the Sweet Dreams Bath!
Out of balance & over tired?? Combine 1capful of Lavender Balancing Bath with 1capful of Valerian & Hops Sweet Dreams Bath to completely calm the body and mind, while sending you into a restful sleep.
Make Kneipp bath time a healthy ritual and soak in nature’s benefits. Transform your bath with the healing powers of water combined with plant and herbal essential oils blended to revitalize and restore.
For a full bath, fill cap once to the mark. Add the bath oil to running bath water (97-100°F / 36-38°C) and soak for 15-20 minutes. Rinse cap after use. For 8-10 full baths.
POLYSORBATE 20, AQUA (WATER), CYMBOPOGON NARDUS (CITRONELLA) OIL, CITRONELLOL, PARFUM (FRAGRANCE), GERANIOL, HUMULUS LUPULUS CONE (HOPS) EXTRACT, VALERIANA OFFICINALIS ROOT OIL, EUCALYPTUS GLOBULUS LEAF OIL, LAVANDULA HYBRIDA OIL, CAMPHOR, EUGENOL, LIMONENE, LINALOOL, CITRAL, TOCOPHEROL, CI 42090 (BLUE 1).
Valerian has been used since medieval times to reduce stress and calm the nerves. Hops is known for its calming qualities, especially at bedtime as a natural sleep aid.